Hip Hop yoga is a physical yoga practice paired with hip hop music. It is designed for people who love fast paced yoga and for those who ‘don’t do yoga’, designed to not only sculpt your body by making you sweat but also unplug you from your day-to-day life whilst listening to your favourite beats. Proponents counter that Hip Hop yoga is innovative, fun and pure joy, as well as good exercise. If you haven’t done yoga before, come and give it a try! It will be an outdoor yoga experience and the instructor will guide you through all you need to know.
Time10:30 am - 11:30 am
O’Donnell Gardens Stage